Navigating Trauma & Life Transitions

Restore | Reclaim | Rise
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About

Pam Kern and Safe Harbor Psychotherapy & Counseling

Local Heart, Global Perspective - whether you're facing a life-altering event or everyday struggles, I offer a secure safe harbor to move from survival toward stability and purpose. My work is grounded in cultural humility, drawing on both local roots and a global lens to meet you wherever life has brought you from. I'm a Columbia-trained therapist and certified EMDR clinician, specializing in desensitizing and reprocessing trauma imprints that keep us stuck in cycles of hypervigilance or repetitive behaviors. I'm also certified in Crisis Management through ICISF, supporting clients through everything from high-stakes situations to daily life's stressors. Specialties: trauma, crisis intervention, eating disorders, and weight management, including the psychological side of GLP-1 medications, such as fear of regain, discontinuation anxiety, and body image shifts through medically supported weight change. Please see below for a full list of conditions I treat. My approach goes beyond symptoms alone. I take a 360° view of your life course, relationships, environment, and lifestyle to build a treatment plan that fits you. I'm happy to walk you through how payment works, whether it's with insurance, MaineCare, or self-pay. Cancellation & No-Show Policy: Cancellations with 24 hours' notice incur no charge, however cancellations with less than 24-hour notice will be billed at my full session rate. Missed appointments take time that could go to another client, so late arrivals of 10+ minutes are treated as a cancellation. Full cancellation policy details are provided in your intake paperwork if we decide to work together.
Safe Harbor Psychotherapy & Counseling, LLC
Pam Kern, MS, LCSW, CCISM

Services

I help people with:

  • Trauma
  • Life Transitions
  • Anxiety
  • Depression
  • Eating Disorders
  • Body Image Disorders
  • Weight Loss
  • Relationship Issues
  • Dementia
  • Traumatic Brain Injury
  • Obsessive-Compulsive Disorder (OCD)
  • ADD/ADHD
  • Sexual Abuse
  • Online Sexual Abuse
  • Self Esteem
  • Self-Harming
  • Sports Performance
  • Stress
  • Work Stress
  • Grief

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Acceptance and Commitment (ACT)
  • Trauma Focused
  • Humanistic Therapy
  • Interpersonal
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Psychodynamic Therapy
  • Breathwork
  • Gestalt Therapy
  • Movement Somatic Therapy

Insurance Accepted

  • MaineCare
  • Self-pay
  • More Insurance Plans Accepted Soon

Testimonials

“Supportive and honest”

Client K.M., 2026

“EMDR was life changing. After trying so many other therapies, this worked.”

Client C.S., 2025

Location

Online (telehealth) and In Person

In Person Office

98 Clearwater Dr
Falmouth, ME 04105-1398

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